When trying to conceive, it’s easy to become overwhelmed with all the information, tips and opinions out there – on the internet and from well-meaning friends and family. This blog is definitely not intended to overwhelm you, but BBT charting
Acupuncture is part of Traditional Chinese Medicine. Acupuncturists use thin, sterile needles, inserted into specific areas of our body. This will stimulate blood flow and speed up the recovery of a variety of ailments and conditions. It can also be
Unlike prescription drugs, supplements, and other methods of pain relief, acupuncture is known to have very few side effects. This can be beneficial to athletes, as the side effects of drugs can affect their performance and training. Another worthy factor
Many pro athletes, sports clubs and sporting events are now leveraging acupuncture to enhance athletic performance and improve recovery times. In fact, more and more athletic organisations are recruiting an in-house acupuncturist, as it is possible that acupuncture can provide
It may be outside your norm to forget the name of someone you have met many times before. You may be struggling to remember where you placed your keys or reading glasses when you are generally very organised. Unfortunately, these
Tennis elbow, or lateral epicondylitis, is considered a repetitive stress injury, which can often cause inflammation of the tendons that hold our muscles and bones within our elbows. This injury is often associated with playing tennis and other forms of
Acupuncture is now gaining popularity among athletes all over the world. In fact, many athletes are interested in trying acupuncture to experience its many benefits such as: Reducing pain and inflammation Improved blood circulation Reduced anxiety Relieving tight muscles Reducing
Whether you are experiencing stress, pain, or simply trying to maintain a healthy lifestyle and diet, you may be faced with several challenges that could affect your overall health, including stressors at work. It is important to try to manage
Acupuncture may offer several benefits including increasing the chances of workplace success and productivity. This alternative therapy is also known to reduce the emotional and physical impacts of a stressful work environment. In fact, workers’ happiness and productivity can be
Would you like a treatment that may help reduce stress, enhance sleep quality, improve digestion, and boost your immune system? Sounds great right? But what if I am afraid of needles? Acupuncture may come with many benefits, but some people
