Acupuncture may offer several benefits including increasing the chances of workplace success and productivity. This alternative therapy is also known to reduce the emotional and physical impacts of a stressful work environment.
In fact, workers’ happiness and productivity can be directly affected by their health. This is one of the reasons why so many people are looking for ways to reduce the stress and pain associated with their workplace. They are also tapping into strategies that can make their workplace healthier, and this may include specialised services like acupuncture and TCM.
Here are some of the most common benefits of acupuncture:
- Reduced stress
Whether the workplace stress and pain is due to the demands of the job or personal pressures, acupuncture can help lower stress hormones and moderate mood. But, most importantly, this alternative therapy can improve the feelings of happiness.
- Reduced neck tension, back pain, and joint pain in the hands and arms
Heavy backpacks, keyboards, cell phones and poor posture are just a few of the culprits that can lead to joint pain. This can penetrate into your workday and may even keep you up at night. Acupuncture may be able to provide you with drug-free pain relief because it is thought to reduce inflammation and swelling.
- Headache relief
Acupuncture may also help reduce the effects of migraines, thus boosting the productivity of an employee who suffers from frequent headaches or migraines. It may also relax our bodies and give us a sense of euphoria.
- Reduced eye strain
Acupuncture may also relieve eye strain which is often associated with neck tension. Your practitioner may also recommend herbal supplements that can help improve the condition of your eyes.
- Enhanced mental clarity and increased energy
People who have undergone acupuncture report that the alternative treatment has enhanced their mental clarity. They also experienced a surge of energy and improved sleep patterns.
- Relief from digestive conditions
Digestive health is essential to our overall health, and acupuncture may help in regulating our digestive system. This can be beneficial for those who are suffering from gastrointestinal problems.
- Reduced injuries due to repetitive strain
Repetitive stress injuries are common in any workplace, which can lead to a high quantity of sick leave among the workforce. Acupuncture may help in treating repetitive stress injuries, and it can even eliminate the need for medications and surgery.
However, before you choose an acupuncturist, you must check their qualifications. You will need to know if they are licensed and have a bachelor’s degree in Traditional Chinese Medicine and can administer this alternative therapy effectively.