Having a healthy immune system is important no matter what time of the year it is. However, it is more likely that you will catch a cold or flu during the winter months which makes it essential to boost your immune system to keep up your body’s defences during this season. Your mucous membranes, skin, and even nasal hair play a vital role in defending your body from various types of diseases. Although many pathogens enter your body through various means, a healthy immune system can fight many pathogens before you experience symptoms.
Although our immune system relies on our body’s overall health, stress, poor nutrition, and exposure to various types of pathogens will increase the risk of getting sick. This is relatively true during winter when our body is working to keep us warm in the cold weather and we find ourselves in congested areas with many other people.
Acupuncture may help to improve your immune system and support your disease-fighting cells to work at their best.
Boosting our body’s defences through acupuncture
One of the most significant features of acupuncture is its capability to reduce stress. When stress is reduced, the body’s energy and systems are more balanced, allowing the immune system to work effectively.
In fact, acupuncture may be able to balance and stimulate your immune system so it can fight off many pathogens as you encounter them. Acupuncture may also help increase our body’s immune cells, such as white and red blood cells, as well as T-cells. These cells are responsible for boosting our body’s defences against pathogens commonly known to cause illnesses.
What makes acupuncture unique?
Conventional treatments are generally focused on relieving symptoms, but this is unlikely to solve the underlying issue. In fact, mainstream medical treatments will often focus on suppressing your immune system’s overactivity rather than treating the fundamental cause of your condition. In addition, the medication used to treat pain and diseases is known to produce unpleasant side effects in many cases.
Acupuncture is unique because it offers an alternative way of boosting the immune cells, resulting in a long-lasting preventative remedy. This means it can help us fight off various types of diseases before we even experience symptoms, while also improving our overall health and wellness.
Overall, acupuncture can be an effective alternative therapy when used to boost your immune system, but it must be done by an experienced and licensed practitioner. So before you make your final decision, have a chat with your local acupuncturist about your needs and expectations, as well as their experience in this area. This will ensure that you find a practitioner who can provide a safe and effective treatment for you.