Are you having difficulties focusing on what you’re doing? Do you sometimes forget some of your tasks or cannot organise your thoughts properly? There an effective way to optimise your brain power through a treatment approach that incorporates various modalities.
You can achieve clarity of mind through acupuncture which is considered an Oriental medicine that embodies consciousness, thought, and emotions. Through acupuncture, you can improve your long-term memory and your ability to think clearly, which can also help you with your other activities that involve mental and creative functions.
Disharmony of the mind is often caused by an unhealthy or unbalanced mind, which can manifest insomnia, anxiety, muddled thinking, forgetfulness, and chronic restlessness. Acupuncture can balance the natural chemicals that are released in our brain. So, if you invest in physical exercises such as Qi Gong, eat nutritious food, and enjoy acupuncture, then you will eventually strengthen and balance your mind.
Research involving acupuncture and improvements to memory and learning capacity
A study, completed in 2003 and is published through Neuroscience Letters, suggests that acupuncture can improve learning capacity and memory. According to researchers, electro-acupuncture or acupuncture needles stimulated with a mild electrical current had significantly improved lab rats’ memory and cognitive functions.
In the same study, lab rats were subjected to various tests, including the Morris water maze and electrophysiology. With all the tests, those who undergone acupuncture are more cunning and have significantly increased learning capacity.
Researchers believe that the positive results have elevated the efficacy of acupuncture and its practical benefits for humans. Most importantly, it paved the way for other studies and investigations toward acupuncture and Traditional Chinese Medicine.
Things you need to know about acupuncture
Acupuncture has been used for various health problems for centuries in China, and it’s a popular treatment to reduce pain and other symptoms through skilled use of thin needles. Whether you’re considering acupuncture or just interested in studying it, here are some things to keep in mind about this therapy.
Acupuncture will require needles during treatment, but these are extremely thin needles. In fact, they are much thinner than needles used for giving injections. When acupuncture needles enter your skin, you are unlikely to feel any pain, just a slight pressure.
- Acupuncture requires multiple sessions
Acupuncture is an effective form of treatment, but it takes more than one session to provide lasting results. Depending on your condition or whether you need acupuncture to help enhance your memory, a certified and licensed acupuncturist might suggest coming in for several treatments.
Overall, acupuncture can provide several benefits, and it’s not only used for treating pain and other symptoms, but it can also be used to enhance your memory.